MAXIMIZE YOUR
POTENTIAL

INVIVO MINDSET

At InVivo, our programming is based around your physical abilities and tailored to your specific fitness goals. We capitalize on coaching you through a structured training program that provides you with the details to find success in and out the weightroom. We know that whether you are preparing to train for the upcoming season or your trip to Italy, that preparation is the separation.

Our training programs have found success and helped developed athletes from a multitude of ranges from MMA, Baseball, Football , Soccer, BJJ , Softball , Track, Marathon and Cycling. We provide structure and coaching. This is the place to be if you want to excel in your field.

We coach lifestyle.

How To Get Started

Complete our intake form and we’ll be in touch to set you up for an introductory assessment. We’ll have the chance to talk more about your training background, your goals and just get to know you better. We will assign your program and coach.

A roadmap to your potential.

Our Mindset

Our coaches are mindful of the preparation it takes mentally and physically for you to find success in the gym. We want to get stronger, faster and leaner while avoiding injuries. This is why our program is uniquely catered to our athletes. Rule number 1 is to take care of number 1.

Improving health starts with you.

We believe that our limitations are the ones we create.

Inclusion, empowerment, and mutual repsect.

What To Expect

You’re able to schedule your training sessions at times convenient to you via our INVIVO app. And each time you come in, you can expect our coaches to help you through your program and guide you with any questions you have.

You will also have the ability to book private sessions with our coaches if you want to train on details specific for you. This is a great way to build on the exercises and methods of training in our training. We want you to know the importance we put in helping you develop your goals.

During your training sessions, you can expect our coaches to walk the floor to make sure you know exactly what you’re doing, and provide detailed individualized coaching cues, as well as help you navigate your training session.

Download Our App

Where We Are Located

Learn more about training at Miami’s top private training facility. We are located in Hialeah Gardens 13460 NW 107th Ave Unit 17.

13460 NW 107th Ave Unit 17, Hialeah Gardens, FL 33018

What People Are
Saying

I have been going to InVivo for about 2 months. I am a Muay Thai/Kickboxing fighter who is always looking to improve. My teammates have spoken really highly about John and the rest of the InVivo staff so I figured I would check it out.

I went in with a specific goal in mind–building muscular endurance in my upper body. I was unable to do more than 5 pull-ups at a time. Fast forward to now–I am doing chin ups with 40+ lbs.

For those all about the aesthetic, you will definitely see the difference. I was already in decent shape. However, I have become a different monster since starting at InVivo. You can be too.

Meet me there or beat me there.

Guerby Noel

At invivo, you get an experience like no other! I’ve trained at many different gyms and the technique, culture, and overall experience is incomparable. John is very professional and extremely knowledgeable. He makes sure to cater your workout to what your body needs, makes you feel comfortable, and helps you push past your limits. John has done a great job at creating a culture where it’s not only about what you can accomplish externally or physically, but mostly placing importance on transforming your mentality & maximizing healthy habits. The values and goals of like minded people are shared in a way that feels like family at this place. If you’re looking for a gym to call home, invivo is the place!

Marialys Maestre

100% recommend. Great place to train, very clean, great equipment and an overall very motivating environment. John is a very skilled, knowledgeable and motivating trainer!

MAXIMIZE YOUR POTENTIAL